Please reach me at infinityyogayorkshire@gmail.com if you cannot find an answer to your question.
Please bring a "sticky" yoga mat, that is around 4 or 5 mm thickness. Pilates (stretchy) mats are not ok for hatha yoga. Try Yoga Matters (yoga matters.com) or let me know and I can provide a mat for you until you are ready to buy your own.
Bring water and a towel. I will provide blocks, straps and blankets.
Clothing that is loose, stretchy and comfortable. Bring extra layers for colder days.
The Jack Lofthouse annex accommodates 10 students per class. Please sign up in advance to secure your spot.
I will ask that you complete a student health questionnaire before joining class. We can discuss any physical or other matters, and how we can work with them, before class.